I love Mondays. To me they are like New Year’s Day. A fresh, clean slate, brand new promises to begin doing the things you’ve always wanted to do or to be the person you’ve dreamt of being. And, the good news is, unlike New Years Day, Monday comes every week!! This morning I was starving [...]

Dinner was healthy and quite delicious! A good change from the past few weeks when it’s been all about quick and very little of my consumption has included veggies. I steamed up some broccoli, celery, and fresh tomatoes, added sundried tomato marinara, plus chicken sausage and kidney beans for protein. It was served over whole [...]